Combating Mental Fatigue
Mental fatigue can definitely take its toll on a person’s well-being. It can actually be worse than physical fatigue because of a person’s inability to think clearly or express their feelings and frustrations. Worse still, mental stress is known to cause physical fatigue and illness, too! Mental Read more
Combating Mental Fatigue
Mental fatigue can definitely take its toll on a person’s well-being. It can actually be worse than physical fatigue because of a person’s inability to think clearly or express their feelings and frustrations. Worse still, mental stress is known to cause physical fatigue and illness, too! Mental Read more
Building Self-Confidence through Positive Self-Talk
April 27, 2009 by Holothink
Filed under Career, Self Improvement
Whether you’re at work or just facing a bad day at home, there are many things you can do to make sure you’re back in the saddle and feeling more confident about life. One of the best ways to regain your self-confidence is to give yourself a little pep talk. Read more
Build Your Self-Esteem By Conquering Challenges
Do you feel as though you’re in a rut? Does nothing feel engaging or entertaining? When you want to make sure you’re still in the right direction and you don’t want to settle for a mundane life, you’ll discover that you need to start challenging yourself. Read more
Balancing Work and Family Time
April 22, 2009 by Holothink
Filed under Career, Self Improvement
It’s the age-old struggle: how do you balance your work and family in a way that makes you feel fulfilled and guilt-free. Is it possible? A typical day could be 8 hours at work and 2 hours commuting, yet family leisure time hasn’t even begun! It seems like there Read more
Balance Your Life by Delegating and Outsourcing
It’s time to reflect on how you’ve felt over the last few months or years. Are you constantly tired? Do the piles of work seem never-ending? Are you feeling too busy? If this is the case, you’ll find that it is time for some serious Read more
The Power of a Positive Attitude
The power of a positive attitude cannot be underestimated. The American minister and author of the book The Power of Positive Thinking Norman Vincent Peale wrote, “Any fact facing us is not as important as our attitude toward it, for that determines our success or failure. The way you think Read more
Show Your Gratitude to Others with Compliments
April 15, 2009 by Holothink
Filed under Featured, Self Improvement
Don’t you love to receive compliments? It’s great for your self-esteem and just plain feels good to hear someone else’s respect or admiration. Those few words lighten your moods and give you the strength to push forward with you head held high. Compliments reinforce that you’re doing Read more
How to Develop Leadership Skills
When you have high career aspirations, one thing you need to establish right off the bat is the fact that you can be a leader. In fact, you probably already are and just don’t know it yet. Whether you’re new to a particular office environment or you’ve Read more
What’s Your Definition of Success?
What does success really mean to you? It’s important to clarify your thoughts, goals and desires before you can achieve success! You can’t work towards something passionately when you aren’t sure what the end result will be. Success means many different things to different people. Unfortunately, the tendency is to view monetary gain as success. However, financial wealth is only a small part of overall success. Different Areas of Success Because there are different areas of success, you can be successful in one area and unsuccessful in others. In order to develop a plan for your success, you need to make your own list of areas that are relevant to you. Read more
