Image by Saad Kadhi via Flickr No matter what our occupation, we all come in contact with negative, difficult people from time to time. Our primal instinct is to fight back, defend ourselves, and react to their negativity with some of our own. However, we are not animals
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What is your version of personal success? Some may define success as having a lot of money, others feel successful if they are loved by many. Others define success as being healthy and giving back to the community, while others define success as having plenty of material things. But how do you define
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Mental fatigue can definitely take its toll on a person’s well-being. It can actually be worse than physical fatigue because of a person’s inability to think clearly or express their feelings and frustrations. Worse still, mental stress is known to cause physical fatigue and illness, too! Mental
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Whether you’re at work or just facing a bad day at home, there are many things you can do to make sure you’re back in the saddle and feeling more confident about life. One of the best ways to regain your self-confidence is to give yourself a little pep talk.
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Do you feel as though you’re in a rut? Does nothing feel engaging or entertaining? When you want to make sure you’re still in the right direction and you don’t want to settle for a mundane life, you’ll discover that you need to start challenging yourself.
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It’s the age-old struggle: how do you balance your work and family in a way that makes you feel fulfilled and guilt-free. Is it possible? A typical day could be 8 hours at work and 2 hours commuting, yet family leisure time hasn’t even begun! It seems like there
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It’s time to reflect on how you’ve felt over the last few months or years. Are you constantly tired? Do the piles of work seem never-ending? Are you feeling too busy? If this is the case, you’ll find that it is time for some serious
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When you have high career aspirations, one thing you need to establish right off the bat is the fact that you can be a leader. In fact, you probably already are and just don’t know it yet. Whether you’re new to a particular office environment or you’ve
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If you’re in charge of a project at work, you’ll find that one of your most important priorities is to make sure your team is going to get along and get things done effectively. A happy and well-organized team is one that will excel. So what
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Effective time management means getting rid of bad habits that kill your time. Probably the most common of these bad habits is procrastination. It is the most common and most readily admitted self-inflicted time robber in our lives. Some men and women experience procrastination as a seldom bother, while
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