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Reflections Sample

This is just a small sample of the Reflections we’ll be offering each month as a part of our Meditation membership site. Reflections are short topical studies to help you focus on a particular issue and reflect on it during meditation. We suggest that you read...

Defining Your Own Personal Success

What is your version of personal success? Some may define success as having a lot of money, others feel successful if they are loved by many. Others define success as being healthy and giving back to the community, while others define success as having plenty of...

Combating Mental Fatigue

Mental fatigue can definitely take its toll on a person’s well-being. It can actually be worse than physical fatigue because of a person’s inability to think clearly or express their feelings and frustrations. Worse still, mental stress is known to cause physical...

Balance Your Life by Delegating and Outsourcing

It’s time to reflect on how you’ve felt over the last few months or years. Are you constantly tired? Do the piles of work seem never-ending? Are you feeling too busy? If this is the case, you’ll find that it is time for some serious changes in how you work. You need...

Meditate Your Way To Wellness

Many people think of Eastern religions when they think of meditation, and too often those who know little about meditation are greatly confused by what it really is and what it really does. We may hear how meditation is good for our well-being, but we fail to find a...
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