From the category archives:
We’ve all heard the mantra: drink 6-8 glasses of water a day for optimum health and beauty. We take our water with us to work, carry bottles of it in the car and constantly refill our glasses throughout the day. Is it all necessary though? You bet! While the marketplace
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Continue ReadingI have a friend who wants to get her chin tucked—a couple of them anyway. I stumbled across an article the other day linking double chins and snoring, so I went out on a search for all the ways insomnia might result in physical characteristics many people in the West
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Continue ReadingRemember having sex when it was so all-consuming and thrilling it was all you could think about for days? Days of anticipation, mind-blowing, body-shaking sex, then remembering it for days or even years afterwards… Either that was a long time ago for you and you’d like to
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Continue ReadingRestless Leg Syndrome Do you ever wonder about diseases or disorders that we have today that apparently didn’t exist 100 years ago, or even 10 years ago? Seemingly the golden child of recent television pharmaceutical advertising, restless leg syndrome (RLS) was so named in the 1940s by Swedish neurologist
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Continue ReadingI’m assuming you’re in a sleep crisis, not because we’ve met and you’ve bragged about late-night partying or, on the other hand, complained about tasks you had to do after the children were in bed. I’m assuming you’re in crisis because three-fourths of the population is, and half of those
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Continue ReadingIf you have cats, you have probably noticed that the first thing they do after awakening is stretch their little furry bodies. Arching their back and extending their limbs is not just a way to tone their muscles – it’s also a way to get the blood flowing in preparation for the activity they’re about [...]
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