From the category archives:
Mental fatigue can definitely take its toll on a person’s well-being. It can actually be worse than physical fatigue because of a person’s inability to think clearly or express their feelings and frustrations. Worse still, mental stress is known to cause physical fatigue and illness, too! Mental fatigue or exhaustion may [...]
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Continue ReadingIt’s time to reflect on how you’ve felt over the last few months or years. Are you constantly tired? Do the piles of work seem never-ending? Are you feeling too busy? If this is the case, you’ll find that it is time for some serious changes in how you work. [...]
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Continue ReadingMany people think of Eastern religions when they think of meditation, and too often those who know little about meditation are greatly confused by what it really is and what it really does. We may hear how meditation is good for our well-being, but we fail to find a simple “how to” manual when we [...]
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Continue ReadingIf you have cats, you have probably noticed that the first thing they do after awakening is stretch their little furry bodies. Arching their back and extending their limbs is not just a way to tone their muscles – it’s also a way to get the blood flowing in preparation for the activity they’re about [...]
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Continue ReadingMeditation is more often associated with states of deep relaxation, but it can also be an effective way to rejuvenate yourself and boost your energy. Fatigue and sluggishness often result from a constant flow of negative, chaotic and stressful thoughts through our minds. We may not even be
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Continue ReadingIn his poem, A Poison Tree, the great poet William Blake wrote, “I was angry with my friend. I told my wrath, my wrath did end. I was angry with my foe. I told it not, my wrath did grow.” When you suppress your feelings,
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Continue ReadingRemember having sex when it was so all-consuming and thrilling it was all you could think about for days? Days of anticipation, mind-blowing, body-shaking sex, then remembering it for days or even years afterwards! Either that was a long time ago for you and you’d like to have that kind of sex [...]
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Continue ReadingOur first product is loved by many as a way to unwind from the accumulated stress of the day. To try the Totally Tranquil Demo, CLICK HERE. To read more about Totally Tranquil Demo, CLICK HERE.
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