Self Improvement

The Power of Gratitude

Don’t you love to receive compliments? It’s great for your self-esteem and just plain feels good to hear someone else’s respect or admiration. Those few words lighten your moods and give you the strength to push forward with you head held high. Compliments reinforce that you’re doing Continue reading

10 Tips for Greater Self-Confidence

A lack of confidence can affect every area of your life, from your job performance to your personal relationships. In reality, how you perceive yourself has a powerful impact on how others treat you. Some factors in bolstering self-confidence may be beyond your control, but there are some very tangible things that you can Continue reading

How to Make a Great First Impression

Face the facts: about 90% of the people you’re going to meet at work or in a social environment are going to have a preconceived notion of what type of person you are. We as humans tend to stereotype and judge people based on what they’re wearing, who they’re around, Continue reading

Express Your Feelings Peacefully with the Help of Gratitude

In his poem, A Poison Tree, the great poet William Blake wrote, “I was angry with my friend. I told my wrath, my wrath did end. I was angry with my foe. I told it not, my wrath did grow.” When you suppress your feelings, Continue reading

Sleep Your Way to Better Sex!

Remember having sex when it was so all-consuming and thrilling it was all you could think about for days? Days of anticipation, mind-blowing, body-shaking sex, then remembering it for days or even years afterwards! Either that was a long time ago for you and you’d like to Continue reading