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	<title>Holothink :: Mind by Design</title>
	<link>http://holothink.org</link>
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		<title>5 Ways to Deal with Negative People</title>
		<description><![CDATA[Image by Saad Kadhi via Flickr No matter what our occupation, we all come in contact with negative, difficult people from time to time. Our primal instinct is to fight back, defend ourselves, and react to their negativity with some of our own. However, we are not animals who are led by instincts. We are [...]]]></description>
		<link>http://holothink.org/5-ways-to-deal-with-negative-people/</link>
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		<title>3 Tips Why Using A Scheduler Will Help You Remember What You Need to Do</title>
		<description><![CDATA[Image via Wikipedia Now that you know how important memory tools are, which ones should you be using?  Schedulers are one of the best tools you can use to organize information so that you can get things done. Scheduling aids, such as appointment books, calendars, and electronic scheduling devices, are the most essential memory tools [...]]]></description>
		<link>http://holothink.org/3-tips-why-using-a-scheduler-will-help-you-remember-what-you-need-to-do/</link>
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		<title>Audio Euphoria Q and A</title>
		<description><![CDATA[If you have questions or suggestions about Audio Euphoria, please post them here.]]></description>
		<link>http://holothink.org/audio-euphoria-q-and-a/</link>
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		<title>Reflections Sample</title>
		<description><![CDATA[This is just a small sample of the Reflections we&#8217;ll be offering each month as a part of our Meditation membership site. Reflections are short topical studies to help you focus on a particular issue and reflect on it during meditation. We suggest that you read the Reflection (each is only one short page), then [...]]]></description>
		<link>http://holothink.org/reflections-sample/</link>
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		<title>Defining Your Own Personal Success</title>
		<description><![CDATA[What is your version of personal success? Some may define success as having a lot of money, others feel successful if they are loved by many. Others define success as being healthy and giving back to the community, while others define success as having plenty of material things. But how do you define success? Everyone [...]]]></description>
		<link>http://holothink.org/defining-your-own-personal-success/</link>
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		<title>Combating Mental Fatigue</title>
		<description><![CDATA[Mental fatigue can definitely take its toll on a person’s well-being. It can actually be worse than physical fatigue because of a person’s inability to think clearly or express their feelings and frustrations. Worse still, mental stress is known to cause physical fatigue and illness, too! Mental fatigue or exhaustion may be a result of [...]]]></description>
		<link>http://holothink.org/combating-mental-fatigue-2/</link>
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		<title>Combating Mental Fatigue</title>
		<description><![CDATA[Mental fatigue can definitely take its toll on a person’s well-being. It can actually be worse than physical fatigue because of a person’s inability to think clearly or express their feelings and frustrations. Worse still, mental stress is known to cause physical fatigue and illness, too! Mental fatigue or exhaustion may be a result of [...]]]></description>
		<link>http://holothink.org/combating-mental-fatigue/</link>
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		<title>Building Self-Confidence through Positive Self-Talk</title>
		<description><![CDATA[Whether you’re at work or just facing a bad day at home, there are many things you can do to make sure you’re back in the saddle and feeling more confident about life. One of the best ways to regain your self-confidence is to give yourself a little pep talk. The idea of positive self-talk, [...]]]></description>
		<link>http://holothink.org/building-self-confidence-through-positive-self-talk/</link>
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		<title>Build Your Self-Esteem By Conquering Challenges</title>
		<description><![CDATA[Do you feel as though you’re in a rut? Does nothing feel engaging or entertaining? When you want to make sure you’re still in the right direction and you don’t want to settle for a mundane life, you’ll discover that you need to start challenging yourself. When you take on a challenge head first, you’re [...]]]></description>
		<link>http://holothink.org/build-your-self-esteem-by-conquering-challenges/</link>
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		<title>Balancing Work and Family Time</title>
		<description><![CDATA[It’s the age-old struggle: how do you balance your work and family in a way that makes you feel fulfilled and guilt-free. Is it possible? A typical day could be 8 hours at work and 2 hours commuting, yet family leisure time hasn’t even begun! It seems like there just aren’t enough hours in the [...]]]></description>
		<link>http://holothink.org/balancing-work-and-family-time/</link>
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