Better Sleep

Insomnia Is Making You Ugly

I have a friend who wants to get her chin tucked—a couple of them anyway. I stumbled across an article the other day linking double chins and snoring, so I went out on a search for all the ways insomnia might result in physical characteristics many people in the West Continue reading

Sleep your way to better sex

Remember having sex when it was so all-consuming and thrilling it was all you could think about for days? Days of anticipation, mind-blowing, body-shaking sex, then remembering it for days or even years afterwards… Either that was a long time ago for you and you’d like to Continue reading

Digital Sandman

We created this product package for anyone who:

  • Has trouble sleeping
  • Didn’t sleep well last night and needs a 2-hour nap when they only have 20-minutes time
  • Or for those who simply have trouble calming their mind in order to sleep

Digital Sandman programs are based on research findings from Continue reading