Team Holothink sincerely thanks you for trying our Digital Sandman Demos.

NOTE:  Not all programs in the Digital Sandman package include both tones only and music.  Digital Sandman levels One and Two, however, do.

To download your programs:

1. “Right Click” on the download button below and choose “Save As” from the menu.

2. Save the file(s) to a location on your hard drive – we recommend creating a new folder on your desktop.

3. You can play the files in any compatible MP3 player, such as an IPod, and including your computer.


These demos are 15 minutes long and, if you relax and listen, they will take your brainwave frequency down to Delta and give you an idea of the effects of the Digital Sandman programs. If you become sleepy, that is perfectly normal and desirable. These demos are only 1/2 as long as the full Digital Sandman programs and will not give you the full effect. However, DO NOT listen to them while driving or operating machinery since you may become very drowsy.

Need Help?

If you need any assistance, please visit our Help Desk:

Your Download Files: Digital Sandman Demo

Digital Sandman Demo – Tones Only

Digital Sandman Demo – With Music

Digital Sandman Demo Instructions

Includes usage instructions, product description and MP3 usage instructions.


Headphones are required for the program to be effective. Find a quiet place where you can sit or lie comfortably, without being disturbed, for 15 minutes. Get comfortable and then start the demo playing. If you are listening to the “Tones Only” version, play it at low volume. Take a couple of deep breathes and let them out slowly. Then just listen to the sounds. Try not to think about anything except listening to the sounds. Let your body and your mind relax.

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