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Digital Sandman Demo

Holothink sincerely thanks you for trying our Digital Sandman Demo.

These demos are 15 minutes long and, if you relax and listen, they will take your brainwave frequency down to Delta and give you an idea of the effects of the Digital Sandman programs. If you become sleepy, that is perfectly normal and desirable. These demos are only 1/2 as long as the full Digital Sandman programs and will not give you the full effect. However, DO NOT listen to them while driving or operating machinery since you may become very drowsy.

Please follow these instructions carefully.

1. “Right Click” on the download link below, where it says, “Download:,” and choose “Save As” from the menu.

2. Save the file(s) to a location on your hard drive – we recommend creating a new folder on your desktop.

3. You can play the files on an iPod or any other compatible MP3 player, or on your computer. You can also copy them to a CD and play them on any CD player.

Need Help?

If you need any assistance, please visit our Help Desk:

Help Desk

Your Digital Sandman Demo:



Headphones are required for the program to be effective. Find a quiet place where you can sit or lie comfortably, without being disturbed, for 15 minutes. Get comfortable and then start the demo playing. If you are listening to the “Tones Only” version, play it at low volume. Take a couple of deep breathes and let them out slowly. Then just listen to the sounds. Try not to think about anything except listening to the sounds. Let your body and your mind relax.

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