Team Holothink sincerely thanks you for trying our Digital Sandman Demos.
Digital Sandman Demo - Tones Only
Digital Sandman Demo - With Music
NOTE: Not all programs in the Digital Sandman package include both tones only and music. Digital Sandman levels One and Two, however, do.
To download your programs:
1. “Right Click” on the download button below and choose “Save As” from the menu.
2. Save the file(s) to a location on your hard drive – we recommend creating a new folder on your desktop.
3. You can play the files in any compatible MP3 player, such as an IPod, and including your computer.
If you need any assistance, please visit our Help Desk:
Your Download Files: Digital Sandman Demo
Digital Sandman Demo – Tones Only
Digital Sandman Demo – With Music
Digital Sandman Demo Instructions
Headphones are required for the program to be effective. Find a quiet place where you can sit or lie comfortably, without being disturbed, for 15 minutes. Get comfortable and then start the demo playing. If you are listening to the “Tones Only” version, play it at low volume. Take a couple of deep breathes and let them out slowly. Then just listen to the sounds. Try not to think about anything except listening to the sounds. Let your body and your mind relax.